Lynda - Finding Work-Life Fit
Lynda - Finding Work-Life Fit | 265MB
Duration: 0h 29m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Appropriate for all | Language: English
Work-life balance, aka "having it all," can seem intimidating and hard to achieve. Work-life fit, on the other hand, is a positive way of including more of what you love in your life. Discover the principles of work-life fit in this short course with best-selling author Cali Yost.
Cali shares highlights of her weekly practice for building performance and well-being in every area of your life with small "tweaks," and a step-by-step process for making bigger, more formal changes.
Topics include:
* What is work-life fit
* Creating work, personal, and career to-dos
* Adding tweaks to your calendar
* Creating a plan to reset
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